Elian Frost

Exercise Physiologist · Bulimba, Brisbane, Queensland

Elian Frost is a thirty-five-year-old exercise physiologist in Bulimba who enjoys a race calendar more than his annual-leave balance can accommodate. His account follows his own preparation and the decisions around it: which event to enter, when to shorten a session and whether another pair of shoes is really useful. He can explain exercise concepts without promising a finish time or an injury-free training block.

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