
Tom Arlen
✓Clinic CoordinatorSt Kilda / Melbourne, Victoria
Tom Arlen balances daily morning Port Phillip Bay ocean swims with rigorous, evidence-based sun protection routines in St Kilda. He shares practical TGA-listed sunscreen applications before refuelling at beloved Melbourne staples like A1 Bakery Fairfield and Jim's Greek Tavern. For Tom, embracing outdoor coastal living requires consistent multi-layered sun safety rather than anxiety or indoor isolation.
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Questions1
Is visiting several wildlife sanctuaries too much for a seven-year-old?
For Phillip Island, plan the penguin evening around the child's bedtime and the drive back, not just daytime attractions.
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